What is in Erin Baker’s Granola?

Erin Baker's Granola is full of essential fruits and nuts. Here is the list of what it contains:

The Almonds

This nut is overflowing with nutritious fats, so do your heart a favor and grab a bag of these tasty gems lined with granola.

From Apples

Not only are apples perfect for you, they're proven to help control cravings for sweets. So listen to your doctor and say an apple a day!

The Bananas

Keep the blood pressure under control, since bananas are one of the better sources of potassium.

Syrup From Brown Rice

This natural alternative to processed table sugar has a comparatively low glycemic index level - which means it takes more time for your body to burn and you will have more room.

Groats of Buckwheat

Buckwheat is simply a seed that is rich in protein, fibre, antioxidants and Omega-3 fatty acids, according to its label - making it really useful to the health.

From Cashews

Nutrients such as iron, zinc, antioxidants and good fats are given by cashews - not to mention that they are tasty!

Seeds from Chia

One of the main plant-based suppliers of total protein, including all the necessary amino acids, is this tiny power house!

The Cinnamon

To help burn calories, cinnamon will speed up your metabolism. Even, brain function can be boosted only by the scent of this seasoning.

With coconut

Fatty acids from coconuts are converted into energy and are no longer considered high in "bad" fat, so you can enjoy them comfortably.

A cranberry

Cranberries may be thin, but they are packed with a strong vitamin C punch!

The Chocolate

Feeling blue a little? Serotonin, which is believed to put you in a happy mood, is emitted by chocolate to help alleviate tension and brighten your day.

Cane Evaporated Sugar

Since it is less concentrated, this natural sugar also retains some of the nutrients present in cane sugar.

The Canola Oil Pressed Expeller

Without the use of heat or chemicals, this form of canola oil is processed. We've bought an excellent zero trans-fat and non-GMO oil that best fits our product family.

Seeds of flax

For its vital ALA omega-3 fatty acids, fibre and antioxidants, we love this mighty little pod! We find it so helpful that it has been used in nearly every Granola we bake.

Ginger

Ginger is helpful in eliminating motion sickness symptoms, including dizziness and nausea. Psst soon to be mothers - it's still very good for pregnancies!